Description
In addition to supporting bone health, Sunny Days vitamin D plays an important role in maintaining cardiovascular health and immune function, and promoting an overall sense of well-being. This daily 5000iu Vitamin D capsule is easy on digestion and smart health.
Vitamin D is a steroid vitamin, a group of fat-soluble pro-hormones that are best known for the role they play in supporting bone health and aiding in the absorption of calcium and phosphate from the gastrointestinal tract. However, a growing body of research highlights its important role in supporting other body systems, including cardiovascular and blood sugar balance as well as increasing musculoskeletal strength, neurological and immune function enabled by its ability to target over 200 different genes throughout the body. At the same time, deficiency and insufficiency of this important nutrient has reached epidemic proportions around the world, making the achievement of optimal levels extremely important to overall health.
Sunny Days Vitamin D – Known as the sunshine vitamin, plays key roles in maintaining serum calcium and phosphorous balance. The body makes vitamin D by converting vitamin D2 to D3, or cholecalciferol, when the skin is exposed to sunlight. Vitamin D supplements come in two forms, D2 and D3. Studies have found vitamin D3 is the preferable form, as it has been found to maintain active vitamin D levels for a longer period of time. (You can also choose “sunny weeks” if you prefer a weekly Vitamin D)